Tag: August 6, 2011

Work-out

Since we were asked if we have a special workout or training to keep in shape we decided to make a little “sport-loaded” post. To be really honest with you we don’t have a special workout. Believe it or not but everything comes through our ballet lessons. People always think ballet is just jumping around in pink skirts but no, it’s not. Every dance studio does a different ballet class. And since I have been seeing more than one I do know what I’m talking about. The Royal Ballet system is totally different from what I’m doing now in the lessons. How a normal ballet class looks in our studio? We start off with swining to get the boy started. After that we do one of or routine dances which includes tap, charleston, jazz or a show dance (soon we will do Can-can). After that we do exercises for the muscular strength (sit-ups normal and side, push-ups, etc.). Then we go to the ballet bar and do or normal work. Since we are already at …