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Personal Issue: When your priorities change

At some point we all have our priorities and somehow organize our lives according to them. Maybe not realizing this straight away but those priorities really shape us and how we arrange our daily life and, really important, our future. What are the values we want to keep and pass on? How important is this or that? And is this really necessary? But this is all a little more complex, as I have experienced lately.

I guess the least of us know their priorities straight away. When someone would come up to me and ask for my priorities I would certainly have to think for a while. For a long time I thought I knew what my priorities are, since I’m always really organized when it comes to life and schedules. But I guess life events, people and certain circumstances change those preferences and you start to over-think your way of living.

My first, vast major life course was when my father died in 2012 (find an article on that here). So much changed in an instant second and somehow you think your life slips through your fingers. This is when I realized how short our lives are and how precious it is what we have. We have to be honest: we can’t always live our lives to the maximum and have great days everyday. And thats normal. We are normal. We are no freaking machines that work 24/7 and pull a happy face all the time. Humans are not made to be like that! But way to often we don’t or don’t want to realize that. But, guess what, we have to deal with it.

Dealing with life can be pretty hard and devastating from time to time. Which is why many people sometimes try to ignore it but don’t realize that this makes it even worse. In German you say “etwas aussitzen” (something like “to sit sth. out”). But I’m not sure if this has gotten many people that far. To sit something out often means that you don’t talk about the problem or what ever it is you have to wait upon. This often makes people more impatient and bitter. And that certainly is never a good situation for discussing things.

I looked up “priorities” on Pinterest since I’m a fan of good quotes. And running through these pictures really made me think. For example one quote said: “Instead of saying ‘I don’t have time’ try saying ‘it’s not a priority,’ and see how that feels.” (Laura Vanderkam). I think this conveys a lot and it’s true, even if we don’t want to realize it. We try to schedule our days according to or preferences. Of course this isn’t always possible since there are certain appointments we have to make such as visiting your dentist. But this also means we want healthy teeth, which makes this appointment also a priority to us. I just start to think of all my appointments and somehow I always find a matching preference why I will write this into my planer and go there.

Therefore I think our schedules list us pretty much how our priorities look like. Going to the hairdresser, meeting friends, do a shopping trip with your Mum, have dinner with a crush, workout at the gym and let our moles be checked at the dermatologist. And then this sentence comes to my mind: “Nobody is too busy, its just a matter of priorities”. The moment we make our appointments in the calendar we set our priorities.

But I wanted to keep the focus of this post upon what happens when we change our priorities and why we sometimes do that. I guess the most common things are life changing events such as marriage, a newborn, getting a job or loosing someone in your life. But also new people popping into your life change they way we think. I always thought work and training my body to the maximum would be first on my list. They were for a long time because I felt safe and secure training in studios. And its certainly still very high on my list but since a year and a half I have realized that there is more to life. More to experience and more to do.

I guess loosing my Dad just changed everything more than I have realized. I thought I got through this time pretty well but honestly: I think I went into a nutshell and stayed there for quite some time. For example, I have always been a sports enthusiast. And yes I had to go for one type since time wouldn’t have allowed any other hobby besides dancing. I’ve set my priority. But lately I also got back to other sports such as swimming, Yoga and strength training (also on my list: Stand-Up Paddling) . Of course to somehow make me a stronger dancer but also to give my body and my mind a change. Sometimes we got to look beyond in order to blossom, develop and cherish the life we have.

And yes, humans are clever constructions. At the age of 18/19 I never thought about having children. Now, at 24, I definitely would love to become a Mum someday. Not in the next months and years but motherly feelings do come through from time to time. And I guess in most cases this is something really normal. At young, teenage ages we don’t think about things like that because other things are important to us. But somehow we have been created to rethink and to actually set our priorities according to our age and the life statues we live in.

So, after all this, how can we work out our priorities? I wish, at the end of this entry, I could give you a straight forward answer to the question but I can’t because I’m still not sure if I have found all my priorities yet. And I’m not sure how to set them myself. But life has shown me that something like a healthy life and healthy newborns is truly something to wish upon.



A weekend in Munich










Last weekend I headed to Munich for a short get-away with my best friend. I have never been to Munich before but many people already told me that it is a lovely city for a weekend trip.

We booked our flights at the beginning of April this year with AirBerlin and paid about € 110 both ways per person. When the airline announced their bankruptcy a few days before our flights we were a little scared that everything would be canceled but luckily this was not the case.

We left early on Friday morning and came back on Sunday evening. Our first day was amazing. The weather was perfect and we enjoyed the typical Bavarian way of living: beer at the Viktualienmarkt, coffee in the Englischer Garten and Knödel at a stylish Bavarian inspired restaurant (will post a guide on that soon).

On Saturday the weather was a little unstable. Therefore we decided to head to the museum. Since I studied Art History here in Berlin as my bachelor program, I already knew a little about the local art museums. Since I didn’t want to over-strain the nerves of my friend I just decided to visit the Alte Pinakothek, featuring paintings from Albrecht Dürer, Leonardo da Vinci, Peter Paul Rubens and many more.
Sadly I was a little disappointed of the collection or, lets say it this way, of the way the paintings are represented. Since we have a great new museum in Potsdam (find a post about that here) and after reading the book “Kunst hassen”, I find it hard for older museums to keep up with the transition. Of course, the works displayed here are a pure sensation but the walls, the impolite security guards and  those unhygienic catalogs lying around just have to be modified.
Maybe they are changing something because parts of the museum were closed for renovation. This means, I certainly have to come back and find out.

On Sunday we just had a lazy start. Got up late, checked out of our hotel (we stayed at the MotelOne located at Sendlinger Tor. It was absolutely perfect because we could easily walk everywhere) and had breakfast the LAX Eatery (read about it a post before this one).

All in all I can warmly recommend Munich. It’s a beautiful city with so much traditional architecture and lovely little cafés. You can walk around the city easily and explore all those hidden corners and big squares. And, another thing I decided: I have to come back for the traditional Oktoberfest someday soon.

Breakfast in Munich: LAX Eatery





When I stepped into this little café in Munich I instantly felt like being back in New York again, enjoying a good brunch morning with Jana. Lax Eatery tries to convey the American west-coast feeling with palms and American road signs on the walls plus serving breakfast all day long.

Also the food they serve seems really American inspired: fresh smoothies, blueberry pancakes, egg burritos and bread with smashed avocado. The menu is small but well organized and you easily find something. The place is small and on a Sunday morning pretty packed but we didn’t need to wait, one table was available straight away.

My friend and I each went for the egg burritos and added extra avocado. As a sweet sensation we share the blueberry pancakes which were super fluffy. The coffee was good and their homemade ice tea really refreshing.

All in all I can recommend this place. Maybe not for a big group of people (because of the space and their amount of big tables) but with a friend or alone you will can enjoy some quality time here.

Price $$$$$ // Service ☆☆☆☆☆ // Location ☆☆☆☆☆ // Taste ☆☆☆☆☆
free wifi available

LAX Eatery
Neureutherstrasse 1
80799 München

What To Wear to this location

Breakfast in Potsdam: BioBackHaus






Sometimes you just need a quick breakfast spot in town where you can enjoy a good coffee and some on-the-go snacks.

The BioBackHaus ist located in the center of Potsdam, really close to the Dutch Quarter (a sight-seeing sensation in Potsdam). Back when we went to school, we quite often dropped by and got a bread roll or a piece of cake here since it was just around the corner from our main building.

They serve bio products produced in Berlin and Brandenburg. Mainly they have focused on baked goods but for their breakfast offer they also have yogurt with fruits, scrambled eggs and cold cuts. The buns, bread slices and cake pieces are really delicious and also perfect to take-away. Of course the price range is a little higher than at a normal bakery but sometimes you can afford to get something here.

Come here early in the morning on a sunny day and enjoy your coffee outside, sun-bathing including.

Price $$$$$ // Service ☆☆☆☆☆ // Location ☆☆☆☆☆ // Taste ☆☆☆☆☆
no wifi available

BioBackHaus
Friedrich-Ebert-Straße 87
14467 Potsdam

What To Wear to this location

Dinner in Potsdam: Mea Culpa








I can easily add Mea Culpa to one of my most favourite places I have ever been to. The restaurant is located in the heart of Potsdam, right on a street corner. They serve delicious Spanish food, especially their tapas are worth a visit.

You can choose between cold and warm served tapas. I highly recommend to share them so you can order a variety of tapas. One pot is filled pretty well, perfect for sharing, and most of them include garlic. So, make sure you all have some and your appointments afterwards aren’t coming too close.

Besides their delicious food you should definitely try their mint rosé spritzer. It’s super refreshing and gives the whole setting an extra holiday-feeling.

Make sure to reserve a table before dropping by. They are highly requested and most evenings fully booked. Then you also need to wait a little until your food is ready.
Advice for spontaneous visits? Go there either for lunch or during the early afternoon, then the chances are higher to get a table without a reservation.

Price $$$$$ // Service ☆☆☆☆ // Location ☆☆☆☆☆ // Taste ☆☆☆☆☆

Mea Culpa
Dortustraße 1
14467 Potsdam

What To Wear to this location

The Statement Jacket




A classical, well suited jacket can turn any outfit into a sensation. This summer we both had fun in trying out some more daring ones in order to give our everyday looks a little twist.

This red jacket by Mango (currently on SALE – be quick!) is a perfect day and night piece. With jeans and a shirt you can work it during the day, even at the office, and with a cute dress plus some fancy heels it makes the perfect match for a night out.

At the end of this post we have put together a little overview with some fancy, statement jackets which you can happily add to your shopping list.

Jeans – Zara (on Sale!)
Jacket – Mango (on Sale!)
Little bag – Furla (on Sale!)
Shirt – H&M
Flat shoes – H&M

Pink jacket from Topshop (similar here) / Green fake-leather jacket from Mango / Jeans jacket from Topshop / Pastel green XIAN blazer from Mango / Light jacket from Hallhuber

Personal Issue: About confidence and self-doubt



You probably ask yourself how the terms confidence and self-doubt fit into one post but I promise you: they can.

Through out the last few months I have been working on the ballet production of my dance school which is always fun but also very stressful. One week before the premiere takes place, we bring everything on stage and rehearse for long hours in order to deliver a marvelous performance. I always become very excited when this week arrives since its the moment I love the most; the moment when we go on stage for the first time and feel the rush of adrenaline running through my body.

Nevertheless it is also the moment I feel the most vulnerable, I have to figure out if everything I have plotted together in my mind comes together and if I can fill this huge space with, well, just my facial expression and the choreography my body fulfills. The stage therefore has become a place of confidence and self-doubt for me.

I feel the pressure, resting on my shoulders. I want to do my best and I want to give the people, coming to see the performance, a good show. Something to remember. “To be inspired is great, but to inspire is an honor.” (by Stacey H. Hunt) has become my guiding quote when doubt overcomes me. I want to inspire the audience and those who dance along on stage with me, especially those little ones who are the next in line.

But this does not come out of the blue, you don’t just have confidence. It is something you build up over time and with new situations there comes more confidence. First of all I think confidence starts with excepting yourself. Excepting who you are and what you are capable of. And if you want to reach further you need to work harder and sacrifice more.

Connected to confidence is self-doubt in my opinion. Nevertheless how confident and mature I feel there is always a little dash of self-doubt. Am I heading the right direction? Can I transport the right emotions? Am I good enough? Do I have the power to get through this? I guess many people think that I just go on stage and everything is sorted out but thats truly not the case. Establishing the character of a role I dance takes time and sometimes I even find new feelings and motivations during a performance, long after the rehearsal process has come to an end.

Going on stage never makes me nervous. I don’t mind if there are two, four hundred or one thousand people watching me dance. I’m just really happy and grateful before I go on stage. People always ask me “Arne’t you nervous before a performance?” and I can honestly answer “no”. People always say its good to be a little nervous but I really don’t have this situation anymore. Anymore meaning, this hasn’t always been the case.

I still remember the first time I was able to dance the lead role of our annual summer production. I was quiet on the outside but in the inside I was really nervous. But I also remember the first step on stage. It felt wobbly, my legs were trembling a little (not visible but it felt that way). But right after the first few turns and jumps all those nervous symptoms were gone and I just enjoyed and lived the moment.

And with that I decided to never become nervous again just because it takes away too much energy and everything I want to feel instead is excitement and joy.

Coming back to the topic of confidence and self-doubt. I think through every performance I have done so far, my confidence has grown and when you go on stage you have to present a certain confidence since the audience expects you to. And you have a responsibility when you go on stage and want to entertain. The responsibility for everyone taking part in the show and delivering a great performance.

And along with confidence I feel that I also need to experience self-doubt and never think that I’m perfect and that I have achieved everything I wanted to. That will never be the case since dancing always takes discipline and a lot of hard work. Especially dancers never feel that they can stop learning, you can always do more turns or jump higher. There are no limits.

I want to encourage all those young girls and maybe even boys out there to find something for yourself where you can build confidence and feel constantly challenged. Because coming to a halt will not bring you further.



Beauty Issue: Hypoallergenic Cosmetics

Since I was small, my skin has been quite sensitive. I struggled with finding the right make-up, that suited my skin and I didn’t react to. That’s why in general I’ve always been attentive when it comes to buying make-up as well as skin care. Just in time for #sensitiveskinweek, we had the chance to check out some of Bell’s hypoallergenic products, which are especially made for tender skin. They products come in beautiful colors and make your skin feel soft but strong, when you wear them. Additionally, we can say that the price is more than fair.

We opted for the primer, which is a light make-up base – especially good for the warmer days and makes sure that your light make-up stays perfect during the day. Apart from that, the long & volume mascara can be used for a more extravagant look – preferably during warm summer nights! Lastly, the lipstick has a smooth consistency, making your lips feel moist and soft throughout the day – we chose a light pink that goes well with a flattery mini dress!

You can find the products here.

Personal Issue: When do we ever give ourselves a break?

The title of this weeks personal issue post captures it all pretty well. And just by writing this article, late at night on a Sunday evening, the question seems more current than ever.

Lately I have been working for more than one project, the biggest one being our annual summer ballet which has my schedule fully under control. Plus university, another dance project and our blog. I may not work full-time in a firm but the hours I work cover more than a forty hour week. Free weekends? A real rarity lately. And yes, you may think “Why is she doing all this? Is it really necessary?”

And guess what: I constantly ask these questions myself. People think that everything comes easy and that the things I do are my own choice. And your right, everything I do and work for is completely done with passion and love. I easily sacrifice weekends and train or work long hours in the evening, even though my day was busy already. But still: when do we ever give ourselves a break? When do I give myself a break?

Taking time off is something I really have to learn and I think I have become a little better lately. I certainly would call myself a workaholic and yes, I’m fine with that. But I can also feel that times are changing, I’m getting older and you start to think about your future. Sounds super strange at the age of 24 but thats how it is. Especially as a woman you feel the pressure is on. When do you want to start working full-time? How long will you study? When will you have your first child? And of course you still need to find the right partner to actually become a mother and build a family (there is this German comedian who in a short video entry explains how women have to be today – absolutely worth watching. Click here to see the clip).
I really want to be a mother someday and actually before turning 30. This maybe all sounds strange and it certainly feels strange to write about this but thats how I feel and how I see my future future.

And this all leads me to another question: can we actually give ourselves a break? Time seems to run so fast and we still have so much to do and to see, that it seems difficult to take some time off. But what happens if we don’t?

I think it’s inevitable. We have to give ourselves a break. And yes, I’m pretty bad at this myself but I don’t want to give up my private life, I don’t want to spend hours over hours working. I feel privileged that everything I’m currently working on is filled with my love and passion but in order to maintain this ability I need to recover from time to time. But I would certainly say that I have not found the right way to do this.

What can actually really give me the feeling of taking a break? Switching off all electronic devises? Don’t train for a month? Get a different routine? No work on the weekends? Booking a weekend-get-away? I’m not sure but I already know that I don’t have to leave town to get a break. Potsdam is absolutely beautiful and during the summer season it’s a true sensation to lay by the lake or enjoy a drink at the local student bar.

Moments with friends and loved ones certainly give me the feeling of leaving my daily work routine and help me to relaxe. And I think that really often those little intimate moments are the ones I can enjoy the most. What helps you to take a break? I’m curious to know because maybe we can all learn from each other.

June’s Favorites

Our this months beauty favorites are…

    1. Velvet Touch Mascara by Artdeco
      I was talking to a good friend at the ballet studio the other day and told her that I was looking for a good, not too expensive mascara. I have been using one by Artdeco already but she recommended me this one and so far I really like it. Easy to apply and a beautiful design. Thanks for sharing, Saskia.
    2. Balm-to-oil by Biotherm
      I normally wear make-up really rarely. Sometimes all I need is a swish of mascara and thats it. But during the summer season I have to apply a lot of make up because of my performances on stage. Any make-up remover has been really disappointing so far but this creamy substance has helped me to get ride of all that foundation and eyeshadow plastered on my face.
    3. Water, mint and cucumber deodorant by CD
      I spotted this deodorant in my Mums bathroom and have instantly fallen in love with the fresh, summerly smell. It really helps you to get through a few hours (24h is a little too ambitious though).